Having studied in Spain, Thailand and Taiwan, Rebekah holds her RYT-200 and is currently studying for her RYT-500. Her classes offer students a safe place to explore what yoga means to them. This is done through a constantly varied practice of breath-led sequences that are accessible to all. Classes are designed for practitioners of all levels and are comprised of both yin and yang postures. Through the support of bolsters and blocks, yin postures are restorative and calming, while Yang postures are continually flowing. This offers students a holistic and balanced approach to yoga.